acupuncture
Brain tap
SALT SHED / ZEN SHED
RED LIGHT (VITALITY BOOTH)
SOUND SUITE
LIGHT LOUNGE
B12 INJECTIONS / IV INFUSION
halo sauna
massage chairs
therapeutic massage
acupuncture
SERVICES
memberships
HALOTHERAPY (Salt ROOM)
packages
EVENTS
about us / contact us
halotherapy
SOUND
LIGHT
b12 injections • iv
infrared sauna
brain tap
FAQ
Breathe.
Rejuvenate.
Your wellness journey starts here at Breathe Halotherapy Wellness Center. We take pride in offering a diverse range of services designed to nurture your mind, body, and spirit. Whether you are struggling to kick a head cold, find new ways to improve a chronic condition, or looking to maintain your health or boost peak physical condition, there is a perfect service for you here at Breathe. We offer Salt (halotherapy), Light, Massage, and Sound therapies. Ready to unwind and breathe? Let us be your sanctuary for well-being.
It's your turn to
Thrive.
Get a Little Salty?!
Are you ready to
RED LIGHT
Sit or stand in our vitality booth combining red light, salt air, and oxygen. Red light helps your cells work more efficiently equalling mitochondrial wellness. It is enhanced by the salt and oxygen. Excellent choice for anti-aging, reduce inflammation, ease muscle and joint pain, better sleep, wound healing, hair regrowth, and skin conditions. Expose as much skin as you're comfortable with. Towels provided.
20-minutes • 1 to 2 guests
Step into your own private oasis in our halo infrared sauna where gentle infrared warmth, dry salt air, and soothing chromotherapy lights come together to restore balance and vitality. You don't have to sweat unless you choose to. WARM Session temp is 88-100°. Salt air is on the entire time. HOT Session reaches 120-145°. Salt air is off. You will sweat. Wear light clothing or nothing at all. Towels provided.
HALO SAUNA
1 to 2 guests • 30- or 45-minutes
Salt Room
1 to 6 guests
Enter our salt room and surrender to serenity. The 40-minute session allows the cleansing effect of 100% natural salt particles work to restore your respiratory and skin health. Slip off your shoes, sit back, unplug from electronics, warm your feet, and let the calming beach vibe and salt air help to restore your balance and wellness. This session is for you and your guests only.
LEARN MORE
BOOK NOW
LEARN MORE
BOOK NOW
LEARN MORE
Walk-in Salt Session
10-minute intensive
Our Zen Shed is a cozy space for 1 to 4 guests with Himalayan rock salt on the floor. Toys provided. Children 12 and under are free with a paid adult. Relax and breathe deeply for 10-minutes while the pure pharmaceutical grade salt works to restore respiratory wellness. Safe for one month and older. Unplug from devices, wear comfortable clothing and let salt air open your airways so you can breathe better.
zen shed
1 to 4 guests
LEARN MORE
WALK-IN ONLY
SEA SALT SHED
1 to 2 guests
Located in the lobby at Breathe, the Sea Salt Shed is perfect for a drop-in, 10-minute session to help restore your respiratory wellness and boost immunity. Plus the salt you don't breathe in is great for skin health, too. No appointment necessary, simply stop in during regular business hours, slip off your shoes, sit comfortably, and breathe deeply.
LEARN MORE
WALK-IN ONLY
BRAIN TAP
Brain wave technology used for overall health. The comfortable headset uses gentle flashing lights (eyes are closed) and studio-quality sound to promote energy and healing. Select a custom audio track to excel in your career or personal life, or to experience deep sleep. Grounded in science, validated through clinical studies, and trusted by thousands of health providers. Optional add on in light lounge.
25-Minutes • 1 or 2 guests
Lay back on a comfortable lounge chair equipped with a PEMF mat and infrared warmth designed to soothe you from the inside out. Add the InLight flexible red, blue and near infrared light pads to bring relief to specific areas such as knees, feet, hands. Excellent choice to reduce inflammation and joint pain, alleviate muscle pain, increase circulation, stress relief and much more. Add BrainTap as an optional to this session.
LIGHT LOUNGE
20-minutes • 1 to 2 guests
SOUND SUITE
30- or 45-minutes
Lay down in comfy clothes on a warm infrared mat, snuggle under a blanket, and let soothing brainwave-entraining music envelop you as you experience a "celllular" massage. Our Vibro-Acoustic mat uses frequencies to massage your muscles and relax your mind. Helpful for fibromyalgia, chronic pain, anxiety. sensory overload, supporting deep sleep, and enhancing mental clarity.
LEARN MORE
BOOK NOW
LEARN MORE
BOOK NOW
LEARN MORE
BOOK NOW
ACUPUNCTURE
Experience profound healing for both symptoms and the root of disease with acupuncture. It works wonders for pain relief, digestion, circulation, women’s health, pediatrics (using acupressure), immunity, and mind/body medicine. Connecting you to your body's deep healing wisdom which has successfully and safely helped millions without side-effects. Victoria brings 13 years of experience and a very gentle style that honors each person as a unique individual.
herbs • shiatsu • cupping
massage
licensed • therapeutic
Our licensed massage therapists are available to help you on your wellness journey. Schedule with Samantha on Wednesdays and with Karol on Fridays (links below). Or schedule with Nicholle directly by calling 812-350-2489 or through her square booking app at http://nicholle-r-richie-lmt.square.site/
BOOK w/KAROL
BOOK w/ SAM
LEARN MORE
BOOK NOW
LEARN MORE
BOOK NOW
Two deluxe, full body massage chairs in a private room with optional full spectrum "happy light" to ease seasonal depression symptoms. This 20, 30, or 40-minute session is designed to ease away tension and stress, relieve sore muscles, and speed recovery. Slip off your shoes and let the gentle rollers, air pressure, and warmth soothe your aches and pains while listening to soothing music in a coastal, beach-vibe setting. Bring a friend!
massage chairs
20, 30, or 40-min. • 1 to 2 guests
iv infusion
benefits of
IV vitamin therapy delivers hydrating fluids and essential vitamins to your body via your veins quickly and efficiently. Bypassing the gastrointestinal system, it results in 100% absorption into the bloodstream. Most treatments take about 45 minutes, but allow one hour to include set up time. Generally speaking, you can expect to feel the positive benefits from a treatment for one to three weeks.
LEARN MORE
BOOK NOW
b12 shots
by nurse jenny
Vitamin B12, or cobalamin, is a water-soluble vitamin that helps your body produce red blood cells and DNA. It’s also important for healthy brain function and keeping your energy levels high. Jenny Risley, a Registered Nurse of 12+ years. Her passion is to help others by providing alternative solutions to big healthcare business. She also does IV Infusions!
LEARN MORE
BOOK NOW
Sydni Bruner
Breathe has been an incredible addition to our family's wellness routine! Both my grandmother and mother frequent this sanctuary several times a week, and the benefits have been astounding. Not only have I personally experienced noticeable improvements in my sinuses, but my overall mood has also seen a positive shift.
Whether it's a birthday, Christmas, or anniversary, a gift card to Breathe is the perfect fit. Gift those you love with the opportunity to enjoy a tranquil salt room session, a cozy salt + sauna session, or any of our various other services for some well-deserved relaxation.
Give the gift of
wellness and relaxation!
BUY EGIFT CARD NOW
Give the gift of
wellness and relaxation!
Find us conveniently located
right off of Central Avenue in Columbus!
READY TO COME VISIT?
GET DIRECTIONS
1910 Doctors Park Drive Columbus, Indiana 47203
(812) 799-6722
Tuesday:
Wednesday:
Thursday - Friday:
Saturday:
9:00am - 6:00pm
12:00pm - 7:00pm
Sunday - Monday:
9:00am - 6:00pm
9:00am - 3:00pm
Closed
HOURS:
Contact Us
Have questions?
Need help booking?
While there are many clinical and scientific studies conducted on dry salt therapy (halotherapy) throughout the world, the FDA has not evaluated the statements made throughout this website. Dry salt therapy is not intended to diagnose, treat, cure or prevent any disease.